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05-02-2006, 03:17 PM
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#1 (permalink) |
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Everyday Im Hustlin
Join Date: Jun 2005
Location: Ecorse, Michigan
Posts: 3,661
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How not to lift weights...
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05-02-2006, 03:38 PM
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#2 (permalink) |
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Mess with the bulls
Join Date: Aug 2005
Location: Goshen, NY
Posts: 428
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that guy is a fool
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98 GT Convertible 
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05-02-2006, 03:45 PM
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#3 (permalink) |
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46MONSTER
Join Date: Jan 2006
Location: Wheaton, IL
Posts: 2,209
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ah ha ha ha.... thats funny, way to use your whole body to curl those dumbells.... what an ID
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2000 GT Black on Tan, TKO 600: 370rwhp 370rwtq NA Built 3v 2004 Honda CBR 600 F4i Black/Red 2000 SVT Lightning Silver i love jinny!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!! lucky is awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 
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05-02-2006, 04:20 PM
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#4 (permalink) |
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Senior Member
Join Date: Nov 2005
Location: Hamilton NJ
Posts: 208
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what a moron, but i was waiting for the guy to shart or somthing
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05-02-2006, 04:23 PM
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#5 (permalink) |
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Married.
Join Date: Jun 2005
Location: OK
Posts: 1,234
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That guys gonna blow his ass out.
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2004 OXFORD GT  Parts that matter:K&N,O/R-H,Flow 40's,Xcal2,FRPP 4.10s, Bullitt Susp. kit |
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05-02-2006, 04:38 PM
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#6 (permalink) |
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Senior Member
Join Date: Mar 2005
Location: Northern VA
Posts: 917
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That **** pisses me off. I've done countless amounts of power meets at my high school, and that crap is so gay. I know tons of kids who work out at my school and at the gym who do way too much weight. They do way too much in the wrong form, instead of less, and the right form. Thats how a kid crushed his chest last year on bench press. F U C K tards.
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2008 Vista Blue GT
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05-02-2006, 07:39 PM
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#7 (permalink) | |
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Senior Member
Join Date: Jul 2005
Posts: 208
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Quote:
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Hidalgo!!! |
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05-02-2006, 10:52 PM
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#8 (permalink) |
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Jack Touched Me...I Cried
Join Date: Aug 2005
Location: Tallahassee, FL/ Gaithersburg, MD
Posts: 3,751
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LoL I was waitin for him to **** his pants!...damn he makes that **** look hard... 400 lb dead weight lift shouldn't be THAT ****in difficult... it's all lower body...
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2003 Manual V6 "ETHEL" My CarDomain::Updated 12/31/05:: Engine Start-Up, Rev,and Walk Around , Drive By DSG Registry #0032  Props to Slither for the Sig!!!
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05-03-2006, 07:59 PM
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#10 (permalink) | |
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4 point 6
Join Date: Sep 2005
Location: Flagstaff, Az / Los Alamos, NM
Posts: 2,503
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Quote:
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2001 True Blue Cobra Convertible 1 of 292 #935 built on 4/20/01  |
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05-05-2006, 04:47 AM
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#11 (permalink) |
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*Pure*American*Muscle*
Join Date: May 2005
Location: Southern California
Posts: 147
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All I can say is WTF??? WTF is he doing, thats not doing anything but ruining his body. Too bad one of those 45's didn't fall on his head and knock some since into him. :loser:
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 :censored: F*** Ricers!!! :censored: |
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05-05-2006, 06:42 AM
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#12 (permalink) | |
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Senior Member
Join Date: Jan 2005
Location: Iowa
Posts: 635
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I love watching the idiots lifting at the Y who don't understand anything about form, they just take as much weight as they can possibly lift and go with that.
it's so much more effective to use less weight with more reps and proper form
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Gotstang??  2001 5-speed GT with a few personal touches Quote:
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