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How not to lift weights...

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  #1  
Old 05-02-2006 | 03:17 PM
foncarelli's Avatar
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Everyday Im Hustlin
Joined: Jun 2005
Posts: 3,970
From: Ecorse, Michigan
  #2  
Old 05-02-2006 | 03:38 PM
BlitzStyrke's Avatar
Mess with the bulls
Joined: Aug 2005
Posts: 428
From: Goshen, NY
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that guy is a fool
 
  #3  
Old 05-02-2006 | 03:45 PM
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46MONSTER
Joined: Jan 2006
Posts: 2,208
From: Wheaton, IL
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ah ha ha ha.... thats funny, way to use your whole body to curl those dumbells.... what an ID
 
  #4  
Old 05-02-2006 | 04:20 PM
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Joined: Nov 2005
Posts: 217
From: Hamilton NJ
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what a moron, but i was waiting for the guy to shart or somthing
 
  #5  
Old 05-02-2006 | 04:23 PM
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Married.
Joined: Jun 2005
Posts: 1,234
From: OK
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That guys gonna blow his *** out.
 
  #6  
Old 05-02-2006 | 04:38 PM
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Joined: Mar 2005
Posts: 1,000
From: Northern VA
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That **** pisses me off. I've done countless amounts of power meets at my high school, and that crap is so gay. I know tons of kids who work out at my school and at the gym who do way too much weight. They do way too much in the wrong form, instead of less, and the right form. Thats how a kid crushed his chest last year on bench press. F U C K tards.
 
  #7  
Old 05-02-2006 | 07:39 PM
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Posts: 208
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Originally Posted by Justin99gtconv
what a moron, but i was waiting for the guy to shart or somthing
LOL! Me too! That would've been great! I'm sure the way he was straining he had to have popped a turtle head or two out!
 
  #8  
Old 05-02-2006 | 10:52 PM
Grimmz's Avatar
Jack Touched Me...I Cried
Joined: Aug 2005
Posts: 3,751
From: Tallahassee, FL/ Gaithersburg, MD
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LoL I was waitin for him to **** his pants!...damn he makes that **** look hard... 400 lb dead weight lift shouldn't be THAT ****in difficult... it's all lower body...
 
  #10  
Old 05-03-2006 | 07:59 PM
mustangvsix's Avatar
4 point 6
Joined: Sep 2005
Posts: 3,347
From: Flagstaff, Az / Los Alamos, NM
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Originally Posted by FritoBandito
That guys gonna blow his *** out.
either that or his head pop from straining soo much...what an idiot...:bash:
 
  #11  
Old 05-05-2006 | 04:47 AM
FullThrottleStang's Avatar
*Pure*American*Muscle*
Joined: May 2005
Posts: 147
From: Southern California
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All I can say is WTF??? WTF is he doing, thats not doing anything but ruining his body. Too bad one of those 45's didn't fall on his head and knock some since into him. :loser:
 
  #12  
Old 05-05-2006 | 06:42 AM
MachGT's Avatar
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Joined: Jan 2005
Posts: 650
From: Iowa
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I love watching the idiots lifting at the Y who don't understand anything about form, they just take as much weight as they can possibly lift and go with that.

it's so much more effective to use less weight with more reps and proper form
 
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