Anybody here workout?
Ive been working out a little here at home. We have a weider home gym, a nice schwinn treadmill with a trillion options, workout ball, you know just a lot of the basic stuff you can get for home. I dont know much about this stuff but im looking to get a little bigger and more toned. Ive seen results from working out natural with no supliments and not watching my eating. I eat like a horse and have a very high motabolism. Im 6'3 and 180-187 pounds fluctuating.
Now I went ahead and bought 780g of xyience nox-cg3 as a workout suppliment after hearing good reviews about it. I dont really want to watch my diet really but ive been told by friends who workout, with suppliments like what Im starting to take, you need to up your calorie intake which is no problem for me. ive been told to make it about 3000 a day. Basically im asking for any kind of tips. Is this Xyience as good as everyone says? Is there something else i should be taking with it or anything? Any type of workout plans which seems to work great?
Like I said, im basically looking to just get a little more defined. Ive been working out a little bit here at home naturally and its working and ive noticed a little bit of a difference in tone but im looking for a little more. I sure dont want to look like crazy huge or anything.
|