Health and Fitness - Fables and Facts Revealed - Mustang Boards

Announcements & Contests Forum rules and information on special MustangBoards contests.

Thread Tools Search this Thread
Old 09-08-2014, 05:47 AM
Junior Member
Thread Starter
Join Date: Sep 2014
Posts: 12
Default Health and Fitness - Fables and Facts Revealed

It's not always a bad idea to ignore those who "think" they know it all at the gym. People at the gym are only trying to help even though their information might not always be accurate. Just because someone has been working out in the gym a long time does not necessarily make them an authority on the subject just like any other time you might get advice. It's important for this reason that you ensure you are getting accurate information from only well known credible sources. You'll get the best information possible with the tips that follow.
You've probably heard the statement about metabolism boosts and the length they can last, this is not always a full truth. You will not burn the calories after the workout that you would expect with this type of metabolic change. This happens as a result of the metabolic rate not being as significant after the workout as many claim it should be. The increases are not significant enough to make a difference really.
Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
The Health and fitness Advantages of Seated Massage roccococo Announcements & Contests 0 09-08-2014 05:53 AM
Tips For Health And Fitness! roccococo Announcements & Contests 0 09-08-2014 05:09 AM
Pelvic Floor Exercises to Improve Overall Health and Fitness roccococo Announcements & Contests 0 09-08-2014 05:00 AM
The health&fitness thread PColav6 The Lounge 16 05-28-2008 11:09 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Featured Sponsors
Vendor Directory

All times are GMT -7. The time now is 11:04 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.