getting back into what I loved doing at one time.

V6_Mustang_Power · 05-08-2008, 06:25 PM

Weightlifting

a year ago i loved doing it then it all just stopped one day...well little by little. guess the food was getting boring and such. i am 5'6 and a year ago i was 185lbs @ 10% BF, could benchpress 315 for 2, rack deadlift well over 600 and squat 405(knees were killin me), and 17 1/2" arms. was eating 12oz of steak aday, 4-5 protein shakes(100% all whey), 2-3 packs of raw tuna, 40 raw eggwhites, 6 cups of oats in water - imagine the food bill aweek haha.

now im 145lbs who knows what BF and and prolly 13-14" arms. ha.

time to get back into it

going to see where im at on max's tomorrow (bench, rack deadlift, and squat). im half afraid to see what the numbers are now

.

and yes im only 17 now. ha

SnTBakosFinest · 05-08-2008, 06:51 PM

Well..being young it shouldn't be hard to rebuild yourself.

Good luck in the adventure though ;p

01FR500 · 05-08-2008, 06:51 PM

Wow, thats a pretty good bench and deadlift. I like to lift, I was on the weight lifting team in highschool for a year, wasn't too serious about it though. I was proud of my squat, 475lbs. I'm 155lbs 5'7'', My bench and dead lift were poo, 185 and 245.

V6_Mustang_Power · 05-08-2008, 06:56 PM

thanks

and

01FR500- thanks man. and nice squat number and ahwell, you werent to serious like you said so the bench and deads are ok.

SeanStang · 05-08-2008, 06:59 PM

Wow so at 16 those were your numbers. Pretty damn good!

Trying to compensate for your height, shorty?

lol just joking.

A couple of my friends work out daily and drink their protien. I don't know where they get the motivation...i find that shit so boring. Idk the whole time while i work out, i think of better things that i could be doing. I dont wanna be huge, but i do wanna be cut. Just have 0% motivation.

You should build back up pretty quick. Sounds like you had a good game plan.

HokieStang00 · 05-08-2008, 07:04 PM

Those are some great lifting numbers for people 5 years older than you. I'm really surprised you lost that much weight from not lifting anymore though.

V6_Mustang_Power · 05-08-2008, 07:06 PM

Quote:

Originally Posted by SeanStang

Wow so at 16 those were your numbers. Pretty damn good!

Trying to compensate for your height, shorty?

lol just joking.

A couple of my friends work out daily and drink their protien. I don't know where they get the motivation...i find that shit so boring. Idk the whole time while i work out, i think of better things that i could be doing. I dont wanna be huge, but i do wanna be cut. Just have 0% motivation.

You should build back up pretty quick. Sounds like you had a good game plan.

haha yeah and sure was.... every other question i got from people were " how much ya bench?" haha.

and yeah i should if i have the motivation

i owe alot of it to my gramps... he bought all my equipment and etc.

V6_Mustang_Power · 05-08-2008, 07:07 PM

Quote:

Originally Posted by HokieStang00

Those are some great lifting numbers for people 5 years older than you. I'm really surprised you lost that much weight from not lifting anymore though.

yeah... i ate 6-7 times aday back then. now im lucky if i eat one.

PColav6 · 05-08-2008, 07:08 PM

Man you musta had the HUGE MASCLEZ!! lol.

V6_Mustang_Power · 05-08-2008, 07:09 PM

Quote:

Originally Posted by PColav6

Man you musta had the HUGE MASCLEZ!! lol.

lol yeah i did post a pic of me somewhere on here. i'd post another if i wont be called gay. ha.

3.8for the win · 05-08-2008, 07:25 PM

lets get this right. there are two girls her who dont post much there rest of the people are men i don't think the men want to see another man, i know i dont.

HokieStang00 · 05-08-2008, 07:32 PM

Quote:

Originally Posted by V6_Mustang_Power

yeah... i ate 6-7 times aday back then. now im lucky if i eat one.

bahaha... wait till college. If you go. Ramen Noodles FTW!

SeanStang · 05-08-2008, 07:35 PM

Quote:

Originally Posted by 3.8for the win

lets get this right. there are two girls her who dont post much there rest of the people are men i don't think the men want to see another man, i know i dont.

Lol. Its not that big of a deal. Its not gay at all really. You saying all those body builders are gay for buying fitness mags full of other men flexing? Bet you wont call them gay!

V6_Mustang_Power · 05-08-2008, 07:37 PM

lol....

05-08-2008, 06:25 PM	#1 (permalink)
V6_Mustang_Power Now I Can Do that Join Date: Dec 2007 Location: Indiana Posts: 1,515	getting back into what I loved doing at one time. Weightlifting a year ago i loved doing it then it all just stopped one day...well little by little. guess the food was getting boring and such. i am 5'6 and a year ago i was 185lbs @ 10% BF, could benchpress 315 for 2, rack deadlift well over 600 and squat 405(knees were killin me), and 17 1/2" arms. was eating 12oz of steak aday, 4-5 protein shakes(100% all whey), 2-3 packs of raw tuna, 40 raw eggwhites, 6 cups of oats in water - imagine the food bill aweek haha. now im 145lbs who knows what BF and and prolly 13-14" arms. ha. time to get back into it going to see where im at on max's tomorrow (bench, rack deadlift, and squat). im half afraid to see what the numbers are now . and yes im only 17 now. ha __________________ Here Part 2. Last edited by V6_Mustang_Power : 05-08-2008 at 06:28 PM.

05-08-2008, 06:51 PM	#2 (permalink)
SnTBakosFinest Senior Member Join Date: Oct 2006 Posts: 1,451	Well..being young it shouldn't be hard to rebuild yourself. Good luck in the adventure though ;p __________________ Insert Mod List Here

05-08-2008, 06:51 PM	#3 (permalink)
01FR500 Cones Beware Join Date: Sep 2006 Location: Texarkana, TX/Conway, AR Posts: 645	Wow, thats a pretty good bench and deadlift. I like to lift, I was on the weight lifting team in highschool for a year, wasn't too serious about it though. I was proud of my squat, 475lbs. I'm 155lbs 5'7'', My bench and dead lift were poo, 185 and 245. __________________ 2003 GT H&R SuperSports l Tokico Illumina dampers l Maximum Motorsports c/c plates l MM XL SFCs l JLT RAI l MGW shifter l other goodies...

05-08-2008, 06:56 PM	#4 (permalink)
V6_Mustang_Power Now I Can Do that Join Date: Dec 2007 Location: Indiana Posts: 1,515	thanks and 01FR500- thanks man. and nice squat number and ahwell, you werent to serious like you said so the bench and deads are ok. __________________ Here Part 2.

05-08-2008, 06:59 PM	#5 (permalink)
SeanStang Senior Member Join Date: Mar 2008 Location: Tampa, Fl Posts: 464	Wow so at 16 those were your numbers. Pretty damn good! Trying to compensate for your height, shorty? lol just joking. A couple of my friends work out daily and drink their protien. I don't know where they get the motivation...i find that shit so boring. Idk the whole time while i work out, i think of better things that i could be doing. I dont wanna be huge, but i do wanna be cut. Just have 0% motivation. You should build back up pretty quick. Sounds like you had a good game plan. __________________ 2001 Laser Red V6 Black Cobra R Rims (17x9, 17x10.5), Sumi Tires (275/40-17, 315/35-17), Mac Cai, Mac dual exhaust, subframe connectors, front and rear sway bars, KennyBrown strut tower brace, smoked clear corner headlights, chin spoiler, grill delete.

05-08-2008, 07:04 PM	#6 (permalink)
HokieStang00 Blackity Black Join Date: Jun 2007 Location: Grand Rapids, MI Posts: 590	Those are some great lifting numbers for people 5 years older than you. I'm really surprised you lost that much weight from not lifting anymore though. __________________

05-08-2008, 07:08 PM	#9 (permalink)
PColav6 Moo Join Date: May 2006 Location: Pensacola, Florida Posts: 3,904	Man you musta had the HUGE MASCLEZ!! lol. __________________

05-08-2008, 07:25 PM	#11 (permalink)
3.8for the win 2000 torch red sixer Join Date: Sep 2007 Posts: 1,940	lets get this right. there are two girls her who dont post much there rest of the people are men i don't think the men want to see another man, i know i dont. __________________ 2000 v6 mustang mods mac cat-back mach 1 chin spoiler smoked clear corner headlights FR500s what will be next?

05-08-2008, 07:37 PM	#14 (permalink)
V6_Mustang_Power Now I Can Do that Join Date: Dec 2007 Location: Indiana Posts: 1,515	lol.... __________________ Here Part 2.

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